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MY FAVORITE THINGS:
 Aqua Shere Women's Ironman Pro Series Super-Stretch Jumpsuit The super-stretch neoprene used in this one-piece triathlon jumpsuit allows you to perform at your peak performance level.  Tusa Visio Mirror Coated Swimming Goggles These super comfortable swimming goggles provide 100% UV protection and an anti-fog treatment so you can focus on swimming your best.  H2O Audio iDive Underwater Apple iPod MP3 Player Once you try this waterproof iPod housing, you'll never want to swim without it. Fits most iPods and includes waterproof over the ear speakers that allow you to listen to music while you do your swim workouts.  Finis Triathlon Transitions DVD Every triathlete knows that smooth transitions are key to success. This transitions training DVD teaches essential techniques to improve your transition times.  Aqua Sphere 0.5mm Aqua Skin Hood This swimming hood helps you maintain your body's core temperature while remaining comfortable due to soft neoprene around the chin and forehead. |
Calendar of events by Tri Club
14 and older Sat-Sun 2/13/10 - 2/14/10 Marilyn Fox Building Register online Do you need winter fitness goals? Challenge yourself to the JCCs Sixth Annual Indoor Triathlon! Participants can choose from either the sprint course, the long course or choose to do them both over the two days. So get ready, choose your course and take the opportunity to become part of this great event and get prepared for the upcoming outdoor racing season. Long event heats start at 6:00 am each day and run in 50 minute intervals. Sprint event heats will begin approximately 1 hour after last long event scheduled heat and run in 30 minute intervals. Confirmation emails will be sent with information regarding heat times and packet pickup. •Registration is open to the community (SPACE IS LIMITED) •Prizes will be based on individual age, gender and top finishers •You must be at least 14 years of age to enter the race •All participants will receive a shirt •No refunds Sprint Course: •Swim 400 yards (8 laps / 16 lengths) in Indoor Pool •Bike 8 miles on a Spin bike •Run 2.5 miles on a treadmill •$30m/$40p Long Course: •Swim 750 yards (15 laps / 30 lengths) in Indoor Pool •Bike 18 miles on a Spin bike •Run 5 miles on a treadmill •$40m/$50p Two Day Sprint: $50m/$70p Two Day Long: $70m/$90p Two Day Combination: $60m/$80p Contact: Phil Ruben, 314-442-3279 Visit http://www.jccstl.com/index.php/programs/detail/6th-annual-indoor-triathlon/ for more information. |
